EPISODE · Aug 29, 2023 · 7 MIN
Family Empathy Meditation
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
Have you ever wanted to meditate with your kids? This 5 minute empathy meditation is one from Kelly's upcoming book (released 9/5!) and will help you and your family build empathy. Pre-order Meditation For The Modern Family here on Kindle, paperback, and Audible! Unlock the free fertility meditation bundle here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Have you ever wanted to meditate with your kids? This 5 minute empathy meditation is one from Kelly's upcoming book (released 9/5!) and will help you and your family build empathy. Pre-order Meditation For The Modern Family here on Kindle, paperback, and Audible! Unlock the free fertility meditation bundle here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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Family Empathy Meditation
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