Family Holiday Survival Guide: Managing Stress and Expectations with Kids with Dr Naomi

As the summer holidays approach, parents are "taking the show on the road"—but does anyone actually get a rest? In this episode of Dam Parenting, Eva and Maren are joined by resident psychologist Dr. Naomi Gibson to take a warm, honest, and direct look at the reality of family vacations. We move past the glossy travel photos to discuss the logistics of packing stress, the exhaustion of long road trips, and the heavy emotional pressure to create "perfect" memories.Dr. Naomi shares strategies for managing the inevitable rollercoaster of emotions and offers practical tips for navigating the transition from home life to holiday mode. We explore how to set realistic expectations, divide responsibilities so everyone gets a moment of peace, and handle the unpredictability of traveling with little ones. Whether you're heading to the Mediterranean or staying local in the Benelux, this episode is your guide to trading holiday burnout for genuine family connection.