Fan-Favorite Clips from Our Autoimmune Series

Join Sharon Sayler as she shares fan favorites clips of tips for ealing with autoimmune and thriving regardless of diagnosis. Author Toni Bernhard joins us for a fascinating interview from someone who is living well with a chronic illness. Toni will reveal what she has discovered about living life to its fullest. In this Fan Fav Interview clip, Toni shares how thinking small leads to a bigger, fuller life. In this interview, Toni shares practical tips from her 14 years of living well with a chronic illness. www. tonibernhard.com.Next Sharon shares Fan Fav clips from When Something Is Just Not Right…. Could It Be Adrenal Fatigue? with Integrative Holistic Nutritionist Elissa Goodman. She answers what to do when you are plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues, digestion upsets, unexplained weight gain mid-day fatigue, tiredness in the afternoon, depression, anxiety, changes in mood including healthy ways to rev up our metabolism. www.elissagoodman.com. Then Gail Jessen, autoimmune thriver and serial adventurer shares how to find your golden pockets of transformation hiding in your life including finding undiscovered treasure maps that point to your best opportunities. After being diagnosed with Hashimoto’s, she committed to deconstruct her life and rebuild it on her terms. Gail helps people radically change their life by asking one question: How do you want to feel? www.aseriesofadventures.com#LifeInterrupted #AutoimmuneBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.