放假時還在想工作？工作狂越努力越累？聰明人都該學的休息思維 Hard Work ≠ Success! Here’s How Smart People Recharge! | MarkVen

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥《關鍵思維》這裡找：https://www.iammarkven.com/books-yt思維致勝！你生來就是強者，只是還沒捉到關鍵的那把鑰匙！放假時還在想工作？工作狂越努力越累？聰明人都該學的休息思維 Hard Work ≠ Success! Here’s How Smart People Recharge! | MarkVen你會不會在放假的時候，還是放不下心工作、或是覺得別人都這麼努力，自己怎麼能休息? 但過度拼命不但讓身體垮掉，還可能影響長期成就！這次分享該如何聰明努力，透過「Milestone里程碑切割法」來規劃目標，提升效率，避免盲目內耗。只有懂得設立階段性目標，找到適合自己的節奏，才能穩健前進，不會因為壓力而崩潰。如果你總覺得時間不夠、壓力太大，這次分享將幫助你找回方向，努力起來更有價值！每週一跟四晚上9點上片！00:00 前言00:19 你努力，但不一定有效率00:59 努力如何正確配速?01:58 找到自己的步調，避免內耗02:26 如何拆解任務?🔥《關鍵思維》這裡找：✨博客來：https://www.iammarkven.com/books-yt✨誠品：https://www.iammarkven.com/eslite-yt✨金石堂： https://www.iammarkven.com/kingstone-yt✨Momo： https://www.iammarkven.com/momoshop-yt✨圓神書活網：https://www.iammarkven.com/booklife-yt#休息 #自我成長 #職場

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放假時還在想工作？工作狂越努力越累？聰明人都該學的休息思維 Hard Work ≠ Success! Here’s How Smart People Recharge! | MarkVen

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