方識欽線上會客室 EP104|50歲後不迷惘,別讓「青春期獨立戰爭」打成延長賽,人生重啟靠這招 episode artwork

EPISODE · Jan 28, 2026 · 1H 24M

方識欽線上會客室 EP104|50歲後不迷惘,別讓「青春期獨立戰爭」打成延長賽,人生重啟靠這招

from 欽自跟你說 · host 未來健康研究院

「我的孩子怎麼突然變了一個人?」、「為何我五十歲了還對未來感到迷惘?」本集方醫師一次解答!首先,方醫師在【#人生學 EP04】分享,面對家裡那頭「青少年怪獸」,他們晚睡、衝動、拖延、一心多用,背後不是故意的叛逆,而是大腦「煞車」沒裝好!方醫師用「四百仔vs一千仔」神比喻,讓您秒懂孩子行為模式,化解親子衝突。接著,【方識欽線上會客室】單元裡,方醫師親回網友各種人生難題:從兒子的冷漠、思覺失調應對、中年找不到天賦、到憂鬱焦慮的解方,並且探討55歲是否該唸EMBA,以及如何幫助低動力「躺平族」的兒子。無論你是面對青春期的挑戰,還是正在規劃第二人生,本集都是你最需要的身心靈攻略。 - 本集 Podcast 也有影片版本哦! 👉 https://youtube.com/live/N_4nC8mtN24?feature=share - 歡迎追蹤未來健康研究院,與方識欽院長一起探索健康秘訣,迎接美好人生! YouTube頻道:https://bit.ly/3VKJNAq Facebook粉專:https://bit.ly/42CLvpw IG:https://instagram.com/xhealthlab99 TikTok:https://www.tiktok.com/@xhealthlab LINE官方:https://line.me/ti/p/@396cqiuz 官網:https://x-healthlab.com/ - 合作洽詢:[email protected] 影片配樂:方崴 FUN.wav Studio 影片製作:沃而瀚科技團隊 -- Hosting provided by SoundOn

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方識欽線上會客室 EP104|50歲後不迷惘,別讓「青春期獨立戰爭」打成延長賽,人生重啟靠這招

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