方識欽線上會客室 EP127｜魚油真的要補嗎？膽固醇紅字怎麼辦，EPA、DHA怎麼選

from 欽自跟你說 · host 未來健康研究院

加入問問方醫師，先把用藥疑問整理清楚：https://lin.ee/X5f7cLR❗ 歡迎追蹤未來健康研究院，與方識欽院長一起探索健康秘訣，迎接美好人生！ 👉 一鍵訂閱：https://www.youtube.com/@xhealthlab?sub_confirmation=1 膽固醇紅字，是不是代表大腦也有風險？魚油、DHA、EPA 到底要不要補？這集方醫師用神經科觀點講清楚。如果你正在擔心膽固醇、失智、睡眠和大腦保養，先看這集。 -- Hosting provided by SoundOn

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方識欽線上會客室 EP127｜魚油真的要補嗎？膽固醇紅字怎麼辦，EPA、DHA怎麼選

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