EPISODE · Jul 30, 2025 · 7 MIN
放松冥想 | 唤醒昏沉的上班状态 | 8分钟
from 极乐鸟冥想 | 正念冥想 | 沉浸式助眠
环游世界系列下月开始每周更新2期~每天5分钟，安住当下，开启职场好状态。今天这段冥想音频可用于午休时间，或者工作与生活中任何一个需要小憩充电的瞬间，喜欢的朋友可以收藏下，需要的时候使用。【找到我的方式】搜索公众号「极乐鸟冥想」回复关键词「晚安」，加入听友群。在小宇宙查看该单集文稿
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放松冥想 | 唤醒昏沉的上班状态 | 8分钟
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