【訪談EP9】用慢跑慢慢跑出自己的人生 ft.田鴻魁 episode artwork

EPISODE · Aug 20, 2025 · 1H

【訪談EP9】用慢跑慢慢跑出自己的人生 ft.田鴻魁

from Tasha健康漫聊 · host Tasha

✨本集重點: ✅開始運動永遠不嫌晚!50歲開始跑馬拉松也沒問題! ✅跑步帶來的心理轉變與人生成長 ✅「魁哥+智動跑者」線上課程的靈魂是什麼? ✅給想跑但還沒開始的你 [ 線上課程 ] 慢跑不該這麼累!魁哥+智動跑者教你輕鬆跑出健康,遠離痠痛! https://www.aicareacademy.com/courses/smarcrun-com-tw Tasha聽眾再優惠$399!折扣碼:SMARCRUN_Tasha_399 **專業陣容**  跑界名人 田鴻魁(魁哥) × 生生優動專業團隊(物理治療師、醫師、營養師)  結合智慧 APP,提供個人化訓練、教學影片帶練與跑者攻略,幫你降低風險、提升表現。 如果喜歡我的內容請給我五顆星~您的支持就是我的動力! 歡迎follow IG、FB有更多圖文資訊:) 🌱Tasha健康管理IG 🌱Tasha健康管理FB 🌱白袍團隊當你的健康後援 ☕️贊助Tasha繼續製作節目 Powered by Firstory Hosting

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【訪談EP9】用慢跑慢慢跑出自己的人生 ft.田鴻魁

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