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芳香療法好療癒!!能舒緩頭痛、幫助睡眠；Janice老師分享百貨周年慶進入試穿間前防疫小撇步！ft .Janice老師 episode artwork

EPISODE · Nov 10, 2022 · 33 MIN

芳香療法好療癒!!能舒緩頭痛、幫助睡眠；Janice老師分享百貨周年慶進入試穿間前防疫小撇步！ft .Janice老師

from e聊健康Talk · host 常春月刊

古今中外有許多人會運用從芳香植物中萃取的精油，用按摩、薰香、嗅聞等方式，來治療疾病或是療癒身心，也就是俗稱的「芳療」。許多人也會利用精油按摩與芳香療法來解決睡眠問題，有些精油甚至能增強抵抗力呢，尤其能對抗這兩年多來的新冠肺炎防感染，我們今天就請到最美麗的國際芳療老師Janice，來跟大家分享精油的妙用。

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芳香療法好療癒!!能舒緩頭痛、幫助睡眠；Janice老師分享百貨周年慶進入試穿間前防疫小撇步！ft .Janice老師

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