EPISODE · Jul 18, 2021 · 9 MIN
防疫專用安定踏實冥想-中文
from Vitamind 心理維他命 · host Vitamind
你現在的心情如何呢？ 也許你現在感覺到擔憂或不安， 或者有點浮躁，怎樣也靜不下來。 今天這個練習會幫助你找回心中的安定和踏實， 讓你在自己身上找到安定的力量。 -------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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防疫專用安定踏實冥想-中文
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