EPISODE · May 30, 2021 · 13 MIN
防疫專用放鬆身心冥想-廣東話
from Vitamind 心理維他命 · host Vitamind
最近生活充滿了許多不確定性， 今天的練習希望可以幫助你透過關心自己的身體， 找回一點平靜。 記得注意自己的身體健康， 珍惜心愛的人， 要好好照顧自己哦～ ---------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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防疫專用放鬆身心冥想-廣東話
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