EPISODE · Jun 20, 2021 · 11 MIN
防疫專用建立自信晨間冥想-中文
from Vitamind 心理維他命 · host Vitamind
疫情期間最難調適的就是原本早上的行程被打亂， 原來屬於自己靜下來的時間， 現在都變得不一樣了。 這個冥想練習幫助你找回這個屬於自己的時間， 我們一起練習吧～ --------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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防疫專用建立自信晨間冥想-中文
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