EPISODE · Jun 6, 2021 · 12 MIN
防疫專用睡前溫暖練習-中文
from Vitamind 心理維他命 · host Vitamind
這個練習是幫助你喚醒自己善良、溫暖感覺， 好像是疫情期間我們特別需要的。 無論任何時候都記得要定期檢查一下自己的心情， 好好照顧自己身心的健康。 --------------------------------------------------------------------------------------- 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: [email protected] Powered by Firstory Hosting
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防疫專用睡前溫暖練習-中文
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