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FAQ : combien de protéines ? comment réussir son déficit calorique ? nos projets 2026 ? episode artwork

EPISODE · Dec 28, 2025 · 59 MIN

FAQ : combien de protéines ? comment réussir son déficit calorique ? nos projets 2026 ?

from Nutri-Reset · host Fpdiet

Hello ! Aujourd'hui dans cette vidéo BONUS du dimanche je suis avec Victoria ma collaboratrice ! On répond à toutes les questions que nous avons reçues sur instagram ! POUR BIEN COMMENCER 2026 ET DÉCOUVRIR NOS SUIVIS : https://calendly.com/fpdiet-21/prise-...QUESTIONS : 00:00 intro00:39 comment perdre du poids sans régime drastique ?08:03 quels intérêts ou problématiques de consommer +2g de protéines/kg/j ?16:00 comment choisir / optimiser sa catégorie de poids en powerlifting ?22:43 qu'est ce qu'on nous dirait de changer dans nos diètes si on était en suivi ? 37:33 une journée dans nos assiettes ? 43:12 projets 2026 ( sport, travail.. ) ?49:50 notre post instagram préféré ? Voiiiiilà ! On espère que ce podcast filmé t'a plu ! Si tu as d'autres questions n'hésite pas à commenter la vidéo ! Et si tu as aimé cette vidéo pense à la liker, ça me motive beaucoup ! À la semaine prochaine ! Fanny, ta diététicienne de la performance !   / fpdiet  

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FAQ : combien de protéines ? comment réussir son déficit calorique ? nos projets 2026 ?

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