FAQ: The Difference Between 'No Big Deal' & Avoiding Symptoms
from Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations Hosted by Sensing Ground: Living with all Eight Senses
Joey Remenyi from Seeking Balance International answers a common question about avoiding, dismissing, denying or distracting ourselves from bodily sensations versus taking the NBD or NO BIG DEAL approach to our inner experience. Learn more about the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
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Frequently asked questions
How long is this episode of Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations?
This episode is 4 minutes long.
When was this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode published?
This episode was published on December 7, 2023.
Can I download this Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.