Fast Like an Ancient Christian (Not a Modern ‘Biohack Bro’)

from The Forge with Tomas Mones-Cazon · host The Forge with Tomas Mones-Cazon

The Ancient Christians all understood this essential concept of their faith. We are lacking true penance and fasting in the modern world, and fasting has been taking up by the self improvement bros. In this video I discuss how to fast like an ancient Christian, and understanding the meaning and mindset behind it.

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This episode is 12 minutes long.

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This episode was published on November 20, 2025.

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