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EPISODE · Feb 23, 2021 · 5 MIN

Fasted Exercise

from PHYSIO-ism · host Leki Sisifa

This is almost a new normal of how I tend to exercise. I don't eat breakfast and train around lunchtime before I eat something at lunch! Not something that was achieved overnight!

Episode metadata supplied by the publisher feed · Published Feb 23, 2021

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This is almost a new normal of how I tend to exercise. I don't eat breakfast and train around lunchtime before I eat something at lunch! Not something that was achieved overnight!

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Fasted Exercise

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This episode is 5 minutes long.

When was this PHYSIO-ism episode published?

This episode was published on February 23, 2021.

What is this episode about?

This is almost a new normal of how I tend to exercise. I don't eat breakfast and train around lunchtime before I eat something at lunch! Not something that was achieved overnight!

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