Fasting 101
from Fend For Your Health Hosted by Ethan Harding
Welcome back! Today's episode is all about intermittent fasting and a few of the benefits that come along with it. Keeping it brief to give you some time to do some research on your own as well as get you started as quickly as possible. If you like what you hear, subscribe or share with a friend. Also, check out our Instagram for daily content while you wait on the next episode. Instagram: https://www.instagram.com/fend.r/ or @fend.r
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Frequently asked questions
How long is this episode of Fend For Your Health?
This episode is 6 minutes long.
When was this Fend For Your Health episode published?
This episode was published on September 4, 2020.
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Yes. Use the download control on the episode player to save the publisher-provided media file.