EPISODE · Aug 13, 2026 · 8 MIN

Fasting benefits and safe protocols

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

He outlines the benefits of supervised fasting for inflammation and healing while warning against dangerous trends like dry fasting. #FastingBenefits #SafeDetox #InflammationRelief #HealthTalks

Episode metadata supplied by the publisher feed · Published Aug 13, 2026

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Fasting benefits and safe protocols

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