Fasting-Everything You Ever Wanted To Know

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Fasting-Everything You Ever Wanted To Know" was published on February 13, 2017 and runs 53 minutes.

February 13, 2017 ·53m · The Art of Health

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Summary

I cover ALL of the benefits of fasting, the various types of fasts, the different ways to implement them, and the situational questions that arise Support the podcast on patreon at https://www.patreon.com/AlexanderC Check The Obesity Code, by Dr. Fung, http://amzn.to/2kMLHAB The Complete Guide to Fasting,http://amzn.to/2l1LUOV

Episode Description

I cover ALL of the benefits of fasting, the various types of fasts, the different ways to implement them, and the situational questions that arise Support the podcast on patreon at https://www.patreon.com/AlexanderC Check The Obesity Code, by Dr. Fung, http://amzn.to/2kMLHAB The Complete Guide to Fasting,http://amzn.to/2l1LUOV

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