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Jan 27, 2024 30 min

Fasting, is it worth it?

from In My Head Hosted by Kelly Vera Williams

There are several different ways to fast, I recently just finished and I have pushed myself to new limits. If you decide to fast please do it safe and do your research, and only for the benefits of your health and religion.

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Fasting, is it worth it?

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This episode was published on January 27, 2024.

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