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In My Head

by Kelly Vera Williams

One of the hardest things is losing people, losing yourself, and losing hope. In My Head is a journey through navigating life from a personal perspective to maybe help you get out of your head and find the journey of who you are and what makes you happy.

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Episodes

  1. Review Ready

    This year has gone by so fast and it has not been easy. I wanted to be vunerable to you guys for a moment and explain some things and I hope you feel like someone can understand your hurt more and speak out if you are.

  2. Deals with yourself

    Ever feel like there is just too much heaviness on yourself, on your to do list and on the whats next. Slow down with me and lets do what we can together.

  3. New Years February

    Guys, January does not count we are starting this New Year in February and I couldn't be more excited. Cheers to this new year!

  4. October already

    I think this is crazy how fast things have been changing already

  5. Blab with me

    Small short blab about this last couple weeks

  6. De- influence

    Constantly surrounded by what is the right thing for your life but I realized I have to listen to my own voice rather then the ones on my screen

  7. Perfectionists

    I am constantly struggling with the need to be perfect and it seeps into many aspects of my life

  8. Survivor Mode

    Well welcome back to the remake and relaunch of this podcast can’t wait to continue every week to talk more and more about

  9. Binge and be better

    what are we gonna do?

  10. Critic not and nonsense

    welcome to an episode of not a lot of advice and more of my life

  11. Small happiness day

    Take it day by day but add small things that make you happy

  12. New Year Talk

    The best thing we can do for ourselves this new year is genuinely look at ourselves, our health, and our environment. Here is a small talk about what I am doing for that mentality.

  13. 2024 recap

    I hope your year was great, if it was not, we in this together. 2025 Please give us a better year.

  14. Small heart to heart

    Ever get stuck in a situation involving heartbreak you dont know how to handle, heres a bit of unprofessional advice around it.

  15. Dignity and Holidays

    Hope your holidays were good and I hope you check in with yourself towards the end of the year.

  16. 1 year Ann.

    I can not believe it has already been one year since I have been doing this podcast. I am so beyond thankful for this experience. Thank you for even one listener. I love you guys. This podcast is all I've learned recently and is a little vulnerable.

  17. Outside of yourself

    We always try to help people to the best of our ability. sometimes we have to step outside of our comfort zone of what we want and give whatever the other person wants. It is hard and takes time.

  18. Restart

    Little life update and some serious feelings about navigating it.

  19. Fear

    short reminder episode today that you can push past all your fears, it is just a matter of how.

  20. Fall Thoughts

    Welcome the new season with me and make a fall list of things we need to do to start this season.

  21. You are Beautiful

    This is a sensitive warning. If you struggle with body image issues, please I advise you to skip this episode. It may help you, but it does deal with a lot of my personal struggles and could set off triggers. If you are in need of help I have had to seek professional advice and it has helped me.…

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  22. Crushes why have them?

    Ever get caught up in a crush and it is confusing? I am going through it too.

  23. Breakups and advice

    We are all in the same boat. Love and breakups are the biggest challenges and blessings we will receive. Here is some unprofessional advice on my own experiences.

  24. Risk Taking

    Crashing weddings, loving a stranger and challenging to say hi your inner child.

  25. Date Yourself

    If you just got out of a relationship or not struggling getting to know yourself is a universal feeling. Dating yourself is the best way to be better for you and be better for you and whoever the next lucky person is. If you are in love nothing like adding more love for yourself.

  26. Summer & thoughts

    a little catch up for your summertime

  27. Bestie Advice

    Sit down, get a drink we have some things to say

  28. Debrief

    I have been gone but hey here is an episode back in it every week!

  29. Own Journey

    This weeks challenge don't compare others journey to yours.

  30. Female Friendships

    Hey girlies here is a little talk on female friendships

  31. Getting Older

    We talked about last week being a kid but what is our fears into adulthood. Here are small things about some recent lessons and growing pains.

  32. Childhood Stories P.2

    More talks about being a kid and always keeping your heart in that child like sense of wonder, warmth and kindness.

  33. Childhood Stories P.1

    I love the people I grew up and here is a little insight on future episodes.

  34. Taking Criticism

    We all do it and receive it, part of being human. However, it can be negative and positive, and I don't know about you but I am trying to make sure I am the only one who can change how I take criticism.

  35. Fasting, is it worth it?

    There are several different ways to fast, I recently just finished and I have pushed myself to new limits. If you decide to fast please do it safe and do your research, and only for the benefits of your health and religion.

  36. Job Rejection

    We all deal with the insecurities and pain of getting rejected from a job we want. If you haven't yet you will. Here is my little rant about the current frustrations of job rejections, and how to cope with and be angry still.

  37. Traveling

    Flying for me is extremely stressful, I have no idea how people do it so easily. Here is a little story time of how traveling is for me.

  38. 10th Episode w/ guest Mia

    Welcome to my 10th anniversary podcast where I sit down with one of my best friends Mia to talk about life and introduction to the new year!

  39. Resolutions Eventually

    Do not stress about your resolutions needing to be done at the beginning of the year. You will burn yourself out slowly brace yourself to them one by one and have fun with them!

  40. Holiday Depression

    “During the holidays I experience a lot more depression than normal. If you do too then you are not alone”

  41. Covid College

    Many of us went through college during covid this is my personal small journey through it and some of the things I have experienced while trying to get an education and post graduation.

  42. Social Media Detox

    I struggle with staying off my phone for a long time. I realized I need to make active steps to avoid using social media all the time. Do you need to and ask yourself honestly?

  43. Living w/ BDD

    this week be mindful of the subject and if you are sensitive in your journey

  44. Planning Purpose

    When it's hard to plan our day to day how do we step back and become better planners and less overwhelmed

  45. A Ghost Encounter?

    Small story of how I started to believe in ghosts

  46. We All Have Fears

    We all have fears, run to it so it runs away

  47. My Mind & Me Introduction

    Welcome to In My Head first episode, here is a bit about my mind and me

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ABOUT THIS SHOW

One of the hardest things is losing people, losing yourself, and losing hope. In My Head is a journey through navigating life from a personal perspective to maybe help you get out of your head and find the journey of who you are and what makes you happy.

HOSTED BY

Kelly Vera Williams

Frequently Asked Questions

How many episodes does In My Head have?

In My Head currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is In My Head about?

One of the hardest things is losing people, losing yourself, and losing hope. In My Head is a journey through navigating life from a personal perspective to maybe help you get out of your head and find the journey of who you are and what makes you happy.

How often does In My Head release new episodes?

In My Head has 47 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to In My Head?

You can listen to In My Head on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts In My Head?

In My Head is created and hosted by Kelly Vera Williams.
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