Fasting: Shifting the Reference Point

Almost any state of being, from good to terrible, can come to feel normal. This is how complacency develops and how habits solidify. It's also why it's difficult to change. But change is possible and fasting gives us a path to change many things, from our relationship to food to our approach to mental health and life in general. It's an opportunity to shift our reference point regarding what we perceive as normal.In Health,-Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally:https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!:https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.