Fat Joy w/ Sophia Apostol

SummaryThis conversation explores the intersection of fat liberation, neurodiversity, and the journey towards self-acceptance. The speakers discuss their personal experiences with chronic illness, the importance of community, and the role of joy in navigating societal pressures. They emphasize the need for systemic change and the power of shared experiences in healing. The discussion also touches on the significance of tarot as a tool for self-discovery and the importance of creating safe spaces for fat joy.TakeawaysThe journey of self-acceptance is ongoing and complex.Tarot can serve as a powerful tool for personal exploration.Community support is essential for healing from fat trauma.Setting boundaries is crucial for personal liberation.Joy does not need to be earned; it is inherent to our being.Understanding neurodiversity can enhance self-acceptance.Fat liberation is intertwined with systemic change.Creating safe spaces allows for authentic sharing and growth.Unlearning societal norms is a vital part of the journey.We can aspire to be fat elders, guiding future generations.Sophia! All the links! SHOW NOTES &. Links Fat tarot deckTarot for Change bookFat Joy podVirgie TovarJess BakerThe Body Is Not An Apology Get full access to Fat Positive Therapist (Kayla) at kaylastansberry.substack.com/subscribe