Fat Kid Pumpcast Episode 15: 5x5 Method for Added Strength episode artwork

EPISODE · Sep 18, 2017 · 33 MIN

Fat Kid Pumpcast Episode 15: 5x5 Method for Added Strength

from Fat Kid Pumpcast · host Garrett

If you are hitting plateaus and want to hit higher numbers for your squat, deadlift and bench press, Garrett Coleman discusses the importance of giving the 5x5 method a shot.

Episode metadata supplied by the publisher feed · Published Sep 18, 2017

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Fat Kid Pumpcast Episode 15: 5x5 Method for Added Strength

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This episode is 33 minutes long.

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This episode was published on September 18, 2017.

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