Fat Loss Advice I'd Give You If I Wasn't Afraid Of Hurting Your Feelings episode artwork

EPISODE · Aug 31, 2025 · 10 MIN

Fat Loss Advice I'd Give You If I Wasn't Afraid Of Hurting Your Feelings

from Nourish Consciously · host Alexia Degremont

If you don’t face the root cause of your struggles with food and your body… it never ends.You’ll keep circling the same frustrations – stuck between giving yourself grace and feeling like you should “try harder.”In this mini-episode, I’m breaking down why surface-level fixes never last, and what it actually takes to create freedom with food and results that stick.→ And if you want more of the straight-talk, tough-love truths that will activate you into real change, the full uncut episode with all the juicy insights is waiting for you inside Le Membership (Guided workouts + a private Podcast. On Patreon. $14/month. Cancel anytime.).✨ Ready to go deeper? Emotional to Conscious Eating (E→CE) is now enrolling.Early-bird saves you $500 until Wednesday EOD, doors close Friday – and it’s the last round this year. If you’re tired of circling the same patterns and want clarity, strategy, and support… this is for you.

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This episode was published on August 31, 2025.

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