Fat Loss Essentials Decades of Strength Ep 8

from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc

What’s a macro & why do they matter anyway? Everything you need to know about fats, carbs & protein. How much of each do you need? What are the best sources? We break it all down.

Episode metadata supplied by the publisher feed · Published Jan 16, 2019

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Fat Loss Essentials Decades of Strength Ep 8

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This episode was published on January 16, 2019.

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