EPISODE · Jan 16, 2019 · 59 MIN
Fat Loss Essentials Decades of Strength Ep 8
from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc
What’s a macro & why do they matter anyway? Everything you need to know about fats, carbs & protein. How much of each do you need? What are the best sources? We break it all down.
What this episode covers
What’s a macro & why do they matter anyway? Everything you need to know about fats, carbs & protein. How much of each do you need? What are the best sources? We break it all down.
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Fat Loss Essentials Decades of Strength Ep 8
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