EPISODE · Apr 23, 2024 · 29 MIN
Fat Loss Simplified, Punisher Training, SSOT ideas
from The Pat Flynn Show
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.
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Fat Loss Simplified, Punisher Training, SSOT ideas
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This episode was published on April 23, 2024.
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