Fat Loss Tips With Adrian McDonnell

from Colman Power · host Colman Power

In this weeks show i have Adrian from @McLifestlyeFitness who is a health and fitness coach from Galway. We touch on Weekend eating Counting Caleries Diet Culture Tips for families and Protein at each meal Check on Adrian if you want to see more of him and this type of content.

Episode metadata supplied by the publisher feed · Published Feb 15, 2024

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Fat Loss Tips With Adrian McDonnell

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