EPISODE · May 27, 2022 · 23 MIN
Fat Loss: Under Reporting Calories
from The Reset Method - Keeping Nutrition Simple · host Gav & Leigh
Today, we talk about a common thing that happens when people start recording their food or calorie intake. Under reporting. Don't seem to be losing weight on the calories set for you? This is probably why...
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Fat Loss: Under Reporting Calories
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