Fat Loss with Mikki Williden - Ep. #87
An episode of the Inside Sports Nutrition podcast, hosted by Bob Seebohar and Dina Griffin, titled "Fat Loss with Mikki Williden - Ep. #87" was published on July 26, 2023 and runs 49 minutes.
July 26, 2023 ·49m · Inside Sports Nutrition
Summary
Bob and Dina chat with Mikki Williden, PhD, Registered Nutritionist and host of the “Mikkipedia” podcast out of New Zealand to discuss various dietary approaches for fat loss, metabolic health, and longevity. We also discuss: Her background and how she got into the field of nutrition Nutrition nuances for females Fat loss and macronutrient intake Links: Mikki’s podcast Mikkipedia Find Mikki at https://www.mikkiwilliden.com/about and on Instagram @mikkiwilliden --- This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase. Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you’ll also help support our podcast! We’d love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.
Episode Description
Bob and Dina chat with Mikki Williden, PhD, Registered Nutritionist and host of the “Mikkipedia” podcast out of New Zealand to discuss various dietary approaches for fat loss, metabolic health, and longevity.
We also discuss:
- Her background and how she got into the field of nutrition
- Nutrition nuances for females
- Fat loss and macronutrient intake
Links:
- Mikki’s podcast Mikkipedia
- Find Mikki at https://www.mikkiwilliden.com/about and on Instagram @mikkiwilliden
---
This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day. Use code ISNPODCAST23 to save 15% on your purchase.
Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you’ll also help support our podcast!
We’d love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.