EPISODE · Dec 9, 2024 · 28 MIN
Fat To Fit Or else with Stretch Ep. #136
from Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast
Today Stretch is back with an entirely new microphone set up . Also news about doing Squats correctly to avoid injury. Shattering a common belief in fitness that has falsely been the gold standard for 50 years. What is wrong with removing dyes from food? Plus more random health and fitness News.
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Fat To Fit Or else with Stretch Ep. #136
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This episode is 28 minutes long.
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This episode was published on December 9, 2024.
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