EPISODE · Jan 6, 2025 · 27 MIN

Fat To Fit Or Else With Stretch Ep. #143

from Fat To Fit Or ELSE Podcast w Stretch AKA The Stretch Show Podcast

First Show of the New Year and we talk about how to be REALISTIC about your goals. Also a Celebrity Trainer tells you about his 70/30 plan. How to hypnotize yourself in to achieving your fitness goals. Getting hosed by Blue Shield California on my Diabetes medications.

Episode metadata supplied by the publisher feed · Published Jan 6, 2025

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Fat To Fit Or Else With Stretch Ep. #143

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This episode was published on January 6, 2025.

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