Faz sentido parar a toma dos suplementos? — A sua pergunta

from Aprender a Comer · host Mariana Chaves

Magnésio, zinco, vitamina D, ómega-3 deve-se fazer pausas ou manter sempre? Cada suplemento tem uma estratégia. A Nutricionista Mariana Chaves alerta para riscos de parar sem plano.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Faz sentido parar a toma dos suplementos? — A sua pergunta

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