FBS Shorts: Get Leaner With More NEAT?
from FitBodySecrets Hosted by Cheryl Nasso
Want to know more about what NEAT is and how it relates to your caloric needs? What is more important, time in the gym, or making movement a part of your daily routine? How do we increase our NEAT? Schedule a clarity call: bit.ly/fbrxcall Join My Free Facebook Group: https://www.facebook.com/groups/14193... Podcast Topic Request Form https://forms.gle/MbmLXbzLLVcbr9rv6
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Frequently asked questions
How long is this episode of FitBodySecrets?
This episode is 7 minutes long.
When was this FitBodySecrets episode published?
This episode was published on December 7, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.