FBU 175: Managing Your Emotions During Your Launch

When we work on a project for a long period of time and we suddenly see it coming to life, it's only normal to want it to be a huge success. You know how much effort and sweat you put into this new coaching offer or program and it's completely normal to expect all the results, right? Right. But it's also important to manage your emotions and just do your best because there's no way to predict how it all will play out. In this episode, you will listen to Jill's advice on this type of situation. "All the stories around the frustration, and the overwhelm, and the struggle takes away much needed mental energy to focus on the launch." – Jill Coleman Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.  Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com