FBU 489: Incorporate "Block Time" + Level Up Your Productivity episode artwork

EPISODE · Apr 9, 2025 · 19 MIN

FBU 489: Incorporate "Block Time" + Level Up Your Productivity

from Fit Biz U · host Jill Coleman

At the beginning of your online business journey, you might still be working in the gym or at a corporate job, and more than likely you won't have tons of time to devote to building out your online offerings. The good news is, you don't need a lot of time to build your business—you need focused time. Productivity is not about the amount of time spent working but rather the focus and energy dedicated to tasks, which is why Jill highly recommends creating "block time" for yourself, setting boundaries, and incorporating anchor actions to enhance your energy levels. If you know how to leverage your time, you'll see significant results in business and personal life.   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/   Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Episode metadata supplied by the publisher feed · Published Apr 9, 2025

Embed this episode

NOW PLAYING

FBU 489: Incorporate "Block Time" + Level Up Your Productivity

0:00 19:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Fit Biz U?

This episode is 19 minutes long.

When was this Fit Biz U episode published?

This episode was published on April 9, 2025.

Can I download this Fit Biz U episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!