FBU 533: How I Personally Prep for a Big Launch: Productivity, Self-care and Biohacks

from Fit Biz U · host Jill Coleman

Launching is one of the best ways to start making money in your online business, but it can be exhausting. In order to give yourself and your launch the best chance at success, you'll need a comprehensive approach to launch prep and launch recovery. In this episode, you'll hear Jill's personal strategies for meticulous planning, time management, and energy level maintenance as she keeps aiming for a million-dollar launch. Join the Profitable Online Coach! jillfitfree.com/poc-2025 Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same. Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com launch preparation, business strategy, productivity, self-care, professionalism, online coaching, marketing, stress management, biohacking, time management

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This episode is 25 minutes long.

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This episode was published on September 10, 2025.

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