FBU 601: 5 Non-Negotiable Tasks Your VA Should Be Doing For You episode artwork

EPISODE · Apr 15, 2026 · 21 MIN

FBU 601: 5 Non-Negotiable Tasks Your VA Should Be Doing For You

from Fit Biz U · host Jill Lockwood

In this episode, Jill shares her top five non-negotiable tasks every business owner should delegate to a virtual assistant. Drawing from her own experience—starting with her mom as her first VA back in 2012—she emphasizes that hiring a VA is the first and most important team hire you can make, even if it's just a few hours a week. Any and all tasks you outsource to a VA can be systemized into templates, checklists, or scripts, making them easy to hand off without sacrificing quality—and often the person you delegate to will do them better than you would yourself.   Register for the Low Ticket Revolution Training! https://www.jillfitprograms.com/Low-Ticket-Revolution   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

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FBU 601: 5 Non-Negotiable Tasks Your VA Should Be Doing For You

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This episode was published on April 15, 2026.

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In this episode, Jill shares her top five non-negotiable tasks every business owner should delegate to a virtual assistant. Drawing from her own experience—starting with her mom as her first VA back in 2012—she emphasizes that hiring a VA is the...

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