"Fear & All The Things"- Episode 4

from Tea Time with Shayleigh and Amber · host Shayleigh and Amber

Join us for episode 4 as we spill the tea about fear and how it relates to our nervous systems, supplementing for off property adventures, tack and sensory awareness, grounding pre-ride mind/body exercises, the importance of a daily mindfulness practice, and more! Cheers! Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

Episode metadata supplied by the publisher feed · Published Feb 1, 2023

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"Fear & All The Things"- Episode 4

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This episode is 32 minutes long.

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This episode was published on February 1, 2023.

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