Fear: Could this be an opportunity for midlife growth?

Note: This episode was inspired by one of our fabulous listeners!Have you ever avoided an action, a person or a task because you were afraid? I think all of us do this once in a while. The truth of the matters is that we all are afraid of something. But is fear holding you back from living your best life? There are folks that like zero change. They are completely content eating the same dinner every Monday night, going on the same date every Saturday and watching the same shows every week. But for many of us, routine becomes mundane and we long to make a change, but we're afraid. This episode is for those people. We explore what it looks like to embrace change and accept the good, the bad and the ugly that comes with it. We share our stories and ponder, 'What happens next?' We hope that this inspires you to explore your feelings about uncertainty and maybe, just maybe helps you over come the fear to take the next step!Mentioned in this episode:Atomic Habits in Midlife: With Better Habits, Anything is Possible!Episode 63Will Smith on Skydiving:https://www.youtube.com/watch?v=Hpd61o6TvXMSteve Harvey on Jumping:https://www.youtube.com/watch?v=QSSMsTaJiZ0Stay Connected!AmeliaWebsite:  https://www.thehelpfulplate.com/IG: https://www.instagram.com/thehelpfulplate/CamWebsite: https://www.camoyler.com/IG: https://www.instagram.com/heymomma_cam/TikTok: https://www.tiktok.com/@heymomma_camMidlife Mommas IG: https://www.instagram.com/midlife.mommas/Please share, rate, and review the podcast.  We appreciate you! ❤️