FEAR: Now That's What I Call a Hard Feeling! (not a scary episode)

from Hard Feelings | a mental health podcast

Fear has a gift too! You might not see the gift until after you've faced your fear, but it's a really good one! Also fear and worry have a lot of overlap but they feel wayyy different in the body! For me, identifying physical sensations helps me to identify what I'm feeling easier! I had a lot of fun rambling in this ep, thanks for listening!Listen to "A Troubled Mind" by Noah Kahan https://open.spotify.com/track/3onPL6KjCPM0K8wZkDeU7y?si=d2506de9a16144fe ✨more✨ Hard Feelings eps! https://www.youtube.com/playlist?list=PL1elFJQhAP7j2Jpx15iVfSwA1egbnP1MF Follow, Rate, & Review: 🍎 Follow on Apple: https://shorturl.at/mvGMR 🔊 Follow on Spotify: https://shorturl.at/qKW15 🦋Follow me on IG for more bold makeup & mental health stuff! https://www.instagram.com/glamgio_nyc/

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This episode is 18 minutes long.

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This episode was published on November 10, 2023.

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