EPISODE · Aug 21, 2023 · 11 MIN
Fear Of Judgement
from The Menopausal Muscle Podcast
Have you ever felt the fear of being judged in the gym? I have... And it has really messed with my head. Today, I am going into some tips and tricks that I have used to help me combat the fear of judgement and that mind game we have deal with day in and day out.
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This episode is 11 minutes long.
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This episode was published on August 21, 2023.
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