Fear of the Future

✨ New Podcast Episode Alert! ✨Join me on Be Well with Dr. Michelle Greenwell as I chat with the incredible Cheryl Brewster of theintuitivelife.com! 🌟 Cheryl is a transition specialist, transformational speaker, and spiritual mentor who helps people navigate life's toughest chapters. She’s the calm in the storm, guiding us through fear and into a world of new possibilities.🌱 Episode Highlights:Why fear and the freeze response can hold us back, especially during the New Year.How to shift from reacting to realizing your full potential.Tips to embrace change, make plans, and feel excited about what’s ahead.💡 Feeling stuck as New Year Resolutions loom? Overwhelmed by the pressure to perform? This episode is your permission slip to pause, reflect, and choose a new path forward.🍵 Featured Tea: Take the Shore Road from Cape Breton Tea Company 🫖This blend inspires you to slow down, savor the moment, and gain clarity on your horizon. Let it remind you to embrace the scenic route and rediscover the joy of moving toward your dreams with intention.🎧 Tune in today and let’s step into a New Year filled with possibilities and ease. ✨💬 Tag a friend who could use some inspiration for their 2025 journey!#fear #podcast #2025goals #capebretontea #intuitiveliving You can find Cheryl Brewster at www.theintuitivelife.comNew programs at www.greenwellcenter.comSpecialty tea blends with intentions at www.capebretontea.caEach episode of the Be Well with Dr. Michelle Greenwell podcast includes the BioEnergetic Wellness Formula.  That means that you have the opportunity to have a healing session while you listen based on the way the content is laid out and the activities we participate in.  Before listening you can create a goal or an intention of where you would like to be heading with an activity or in your life, then make your cup of tea, engage in the activities and celebrate at the end.  Are you looking for more resources?  The best way to find all the resources in one location is by visiting https://linktr.ee/greenwellcenter.  Become a regular listener of the podcast and purchase your own tea blends to assist you in transformation while you listen.  Our podcast is designed to bring balance and flow to your day, week, month, and year.  Thanks for sharing us with others who could also benefit.  Please send us your feedback and a review. Support the showDr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health).  Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body.  Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals.  Learn more at www.greenwellcenter.com.  Follow her YouTube channel and specialty playlists.  Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at www.capebretontea.ca.  Included is the specialty line of Tea with Intention, Harmony Blends and Coaster, and the focus on high quality organic black, green, herbal, rooibos, and honeybush tea.  Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.