Fear Response & Nervous System Down-Regulation Minisode | Ep 94

Tune in to hear why your digestive issues might be kicking up right now, pain flares & fear, how to groom your relaxation response (and why you must), practices for downregulating the nervous system during high stress times, and why extra nervous system support can help.In this episode:-Now accepting new clients into my private practice-Why your digestive issues might be kicking up right now-Pain flares & fear-How to groom your relaxation response (and why you must)-Practices for downregulating the nervous system during high stress times-Why extra nervous system support can helpResources mentioned in this show:Work with The Funk'tional Nutritionist: https://www.erinholthealth.com/membershipA la carte tests & services: https://www.erinholthealth.com/tests-and-consultsEat to Achieve: https://www.erinholthealth.com/eat-to-achieveErin on Insta: https://instagram.com/the.funktional.nutritionistRobert VDH Breath work: @askrobertvdhErin Telford Breathwork: https://erintelford.com/resourcesCheri Keirstead EFT: https://cherikeirstead.com/DNRS: Retrainingthebrain.comCoyote River Hemp Co. Goodandcompany.com Free shipping ALL orders FREE local door delivery within 20 mile radius from Portsmouth - includes CBD, hemp products and beverages Use code FUNK10 to save 10% off any order You can also call or text your order: 603-285-1245