Fear-Setting: Questions to Help You Evaluate & Overcome Your Fears

In this episode, I take you through a powerful exercise from Tim Ferriss called fear-setting. This exercise is meant to address your fears, reduce risks, and move forward towards what you want in life. You'll definitely want a journal or blank word document for this exercise! Get ready to confront your fears and take that next small step forward toward your dreams. Fear-Setting QuestionsWrite down the change you are making and list 10-20 worst possible outcomesIdentify actions you could take to mitigate or prevent those situations List some steps or actions you might take to repair what happened and/or get back to where you are todayWhat are some benefits of an attempt or partial success? What is the cost of inaction in 3 months, 12 months, a few years? What is the very next small step you could take to move forward? Mentioned in the Episode: Tim Ferriss' TED Talk & Blog: https://tim.blog/2017/05/15/fear-setting/Let's Connect! If you’re considering a major career or lifestyle change and want to talk to someone, I’m here for you! See if we're a good fit for 1:1 life coaching by scheduling a free consultation here: https://lynngrogan.com/work-with-me/Visit my website: https://lynngrogan.comFind me on Instagram: https://www.instagram.com/lynngrogan/Subscribe & Review: If you enjoyed this episode, please subscribe to Courageously Unconventional on your favorite podcast platform. Don't forget to leave a review and share this episode with friends and family who might find it helpful!Have a question or want me to talk about a particular topic? Email me at [email protected]