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February Freestylin' episode artwork

Feb 26, 2024 44 min

February Freestylin'

from Building a Fighter Hosted by Dr. Austin Schoen

In this engaging conversation, the speakers delve into the complexities of coaching and building efficient programs in wrestling and combat sports. They highlight the significance of allowing young athletes to explore multiple sports, while simultaneously recognizing the advantages brought by specialization as athletes mature and identify their core interests. The discussion notably underscores the importance of the coach-athlete relationship, especially when athletes face challenging situations. The speakers stress that an effective coach not only helps athletes hone their skills but also cultivates their confidence and resilience. The conversation also introduces a new app designed as an all-in-one resource for combat sports athletes. This innovative platform offers features like workout tracking, nutritional guidance, and progress tracking. Additionally, it provides access to premium content, making it a comprehensive and valuable tool for any combat sports athlete. Visit our Website at ⁠buildingafighter.com⁠ Message Building a Fighter directly at [email protected] ⁠@buildingafighter⁠ on Instagram ⁠https://www.youtube.com/channel/UCbnU40nTDk17_7m614Njakw⁠ Alex: IG⁠ @strong_a.f⁠ email: [email protected] Austin: IG ⁠ @warriorsportswellness⁠ email: [email protected]

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February Freestylin'

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How long is this episode of Building a Fighter?

This episode is 44 minutes long.

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This episode was published on February 26, 2024.

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