Feel it to Heal It

An episode of the Powerful Stuff podcast, hosted by Meredith Baker, titled "Feel it to Heal It" was published on January 29, 2024 and runs 24 minutes.

January 29, 2024 ·24m · Powerful Stuff

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Summary

FEEL IT TO HEAL IT. One of Mer's favorite expressions of how our emotions can be used as our compass of where to go next. Based on her own feeling in the moment, Mer walks us through how to acknowledge, allow, and then release and alchemize whatever emotion is moving through us.

Episode Description

FEEL IT TO HEAL IT. One of Mer's favorite expressions of how our emotions can be used as our compass of where to go next. Based on her own feeling in the moment, Mer walks us through how to acknowledge, allow, and then release and alchemize whatever emotion is moving through us.

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