EPISODE · Jan 29, 2024 · 24 MIN
Feel it to Heal It
from Powerful Stuff · host Meredith Baker
FEEL IT TO HEAL IT. One of Mer's favorite expressions of how our emotions can be used as our compass of where to go next. Based on her own feeling in the moment, Mer walks us through how to acknowledge, allow, and then release and alchemize whatever emotion is moving through us.
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Feel it to Heal It
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This episode was published on January 29, 2024.
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