Feel Your Feelings

from Trust Your Worth · host Britney Lavatai

Maybe you never learned how to process your emotions. This episode is to help you to feel your feelings so you don't have to hide them or hold them in so long that we have harmful outbursts. So if you need help processing your emotions and what your feelings are trying to tell you than this might be a useful tool for you.https://www.instagram.com/p/DYW76xCCILQ/https://www.instagram.com/p/DN_m2JpjwWH/Feelings Wheel:https://mcgillcounselling.com/feelings-wheel/Worth Workers! I want to hear how your worth journey is going! Contact me here:Instagram: @trustyourworthpodcastOnline: www.trustyourworth.com

Episode metadata supplied by the publisher feed · Published Jun 20, 2026

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Feel Your Feelings

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This episode is 25 minutes long.

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This episode was published on June 20, 2026.

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