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EPISODE · Jul 31, 2026 · 0 MIN

Feel your feels

from Sarah Left You a Message · host Sarah Berry

Hey, you don't have to beat yourself up for feeling what you feel. Of course you have those feelings. Look at where they came from. if you trace them back far enough, you'll see that they are totally valid. What you do with those feelings is your responsibility but the feelings themselves are just data. You're a beautiful soul. You doing a perfect job at being human. Okay. That's all. Love you lots. **If you'd like more of this in the form of 1:1 coaching, please reach out and lets talk about what that can look like. Email me at [email protected] themselves are just data. You're a beautiful soul. You doing a perfect job at being human.

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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Feel your feels

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